What is Coaching?

Imagine a relationship where the total focus is about you.  What you would like in your life and what will help you achieve it.

Coaching is a powerful relationship between you, the client, and a totally focused accountability partner (your coach).

Coaching is a relatively new profession, and although coaching combines other skills blended from business, psychology and philosophy, it is a distinct process of supporting others to create an ideal life.  A Coach is an advocate, a sounding board and a committed supporter.

Coaching involves dialogue between and coach and client with the aim to help the client establish what is important to them by clarifying their values.  With the clients input the coach co-creates value based goals and a plan to achieve them.

The power of coaching is first, that it helps the client clarify their true values and priorities from the "clutter" of life.  Second, coaching encourages the client to make responsible changes in their environment so they can focus on their top priorities, and finally, it gives the client someone who truly believes in them.